NERVOUS SYSTEM REGULATION FOR youth
HELPING kIDS LEARN AN EMBODIED SENSE OF SAFETY
Erin Pfeiffer
I teach fun somatic practices to children so they can regulate their nervous systems and create a felt sense of security in their bodies
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I'm a professional counselor, children's book author, and mama of two amazing young people. After receiving my master's degree in mental health from Penn, I became passionate about nervous system regulation. I'm now on a mission to teach kids easy tools they can use to experience greater internal safety in an overwhelming world.
Hey there!
I'm Erin
Be adaptable in the face of life's challenges while navigating sensitivities
Make space for stress instead of fighting or fearing it, with the confidence they can direct themselves back to calm
Grow a resilient and healthy nervous system that is flexible and highly functioning
Stay connected to their bodies instead of turning to "quick fixes" to soothe themselves or numb the inner discomfort
learn how to...
I'm here to help children
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